Moving with Intention is for you if you are:
Feeling ready to move into a new season with clarity and focus
Tired of setting goals that don’t feel aligned or sustainable
Craving a slower, more meaningful way to approach the year ahead
Drawn to reflection, intention-setting, and inner alignment
No prior journaling experience is required. Just a willingness to listen.
Inside this experience, you’ll receive:
Guided reflection prompts to help you explore your inner landscape
A structured process for choosing a Word of the Year with meaning
Space to connect your word to your values, desires, and next steps
A supportive framework you can return to throughout the year
Why a Word of the Year
A well-chosen word becomes more than inspiration.
It becomes a compass.
Your word can:
Ground your decisions
Offer clarity in moments of uncertainty
Help you return to yourself when life feels noisy
Moving with Intention helps you choose that word thoughtfully, so it continues to support you long after the exercise is complete.
If you’re ready to begin this next season of your life feeling grounded, clear, and aligned, Moving with Intention offers a meaningful place to start.

