Transformation Begins when you decide to Reclaim Your Story, Realign Your Life, and Step into Your Power.
Clarity doesn’t come from doing more – it comes from slowing down long enough to hear your own truth.
As a Certified Life Coach and Business Advisor, I’m here to help you reconnect to that truth. To rediscover the confidence, compassion, and courage that already live in you – and to bring those qualities into how you live, love and lead.
Wondering what makes me an expert…at least in part?
Finding My Way Back
For years, I measured my worth by how much I could give, achieve, and hold together.
I was the person everyone came to for support – at work, in relationships, in life. Until one day, I realized I was running on empty. I was heartbroken, exhausted, and disconnected from who I truly was.
That season of disconnection – navigating loss, burnout, and uncertainty – became the beginning of my healing.
Therapy, coaching, and eventually earning my coaching certification helped me rediscover my own voice. I began to rebuild my life around intentional alignment, not obligation. And as I grew, I realized this was the work I was meant to do: helping others rediscover their authentic voice.
The Heart of My Work
For more than 15 years, as a life coach and business advisor, I've helped women and leaders move from confusion to clarity – not by pushing harder, but by creating space for honest reflection and aligned action.
As a Business Advisor for the Goldman Sachs One Million Black Women: Black in Business program, I’ve guided entrepreneurs through growth, strategy, and leadership development.
That experience has reinforced what I know to be true: when we lead from alignment, everything we build – our lives, our teams, our businesses – becomes more authentic and, as a result, more sustainable.
My holistic coaching combines deep self-awareness with strategic clarity. You'll leave each conversation feeling grounded, understood, and equipped with the tools to create real, lasting change
My work is rooted in four key principles – Curiosity, Reflection, Trust, and Creation – the pillars of The Chrysalid Framework.
Whether we’re working one-on-one, in a small group or within an organization, this framework offers a compassionate, comprehensive path forward: from questioning to confidence, from self-awareness to action.
Transformation doesn’t have to be dramatic. It can be gentle, honest, and deeply aligned.
On A Personal Note…
Coaching, for me, isn’t about fixing people. It’s about seeing them fully and reminding them that they already have everything they need.
Every conversation, workshop, or tool I create begins with one intention: to help you feel seen, safe, and supported as you step into your next chapter.
If you’re ready to reconnect to your purpose and rediscover what alignment FEELS like, I’m ready to walk beside you.
Let’s Set Out on a Path of Growth Together.
If you are a woman craving personal clarity, a business leader seeking support for your team or a small business ready to scale your brand, let’s explore how I can support you in reaching your goals!