Own Your Story. Step into Your Power. Transform Your World.
Transformation rarely feels graceful — it’s often messy, overwhelming, and full of uncertainty. But when we give ourselves permission to trust the process, the path always leads to light.
I haven’t always trusted my voice.
For years, I second-guessed myself — in meetings, during brainstorming sessions, even in everyday conversations. I passed on opportunities, silenced ideas, and wondered if I was “too much” or “not enough.”
That self-doubt shaped how I led, created, and connected. I felt trapped in a cocoon of my own making—and I wanted out.
In my early 30s, I began to slow down, ask hard questions, and sit with messy truths. Bit by bit, I gave myself permission to trust the process. It wasn’t always pretty, but it was powerful.
That journey became the foundation for Chrysalid Coaching — where we honor the sacred, uncomfortable, and beautiful process of becoming who you were always meant to be.
The Heart of this Work…
We start with what is real —honoring the complexity of the challenges you are facing and the depth of your goals.
Transformation is sustainable when it is values-aligned. We are not chasing quick wins. We are building change that lasts.
It does not matter if we are mapping business strategy or exploring a mindset shift, I help you tap into your wisdom.
Growth is relational. As such, transparency, trust, and shared humanity are at the core of every conversation.
Whether coaching a founder, guiding a team, or facilitating a workshop, my goal is the same: to create space for clarity to emerge – space that allows people to feel seen, heard, and supported as they take intentional steps forward.
Who Are My People?
Through one-on-one coaching, small business advising, custom team workshops and curated tools for reflection, I help you move with clarity, confidence, and compassion.
Courageous Women I coach women, especially Black women, who are ready to shed outdated narratives, challenge perfectionism, and lead with more purpose, presence, and ease.
Mission-Driven Leaders I train mission-driven teams and organizations looking to improve emotional intelligence, strengthen communication, and deepen alignment with their core values.
Scaling Solo-preneurs I help founders clarify their vision, strengthen internal alignment, and develop strategies that support sustainable growth.
Why Chrysalid
The chrysalid is the cocoon stage in a butterfly's metamorphosis – a place of stillness, shelter, and unseen transformation. That stage often gets overlooked, but it’s essential.
At Chrysalid Coaching, this stage is honored as I support individuals and teams slow down to reflect, recalibrate, and re-emerge with greater clarity and purpose.
A Little Something More About Sherry…
I am a certified life coach, trainer, and workshop facilitator with over 15 years of experience helping people reconnect with their voice, set meaningful goals, and lead from the inside out. I have worked with individuals, community leaders, and national organizations to create sustainable growth.
When I am not coaching or facilitating, you can find me enjoying a Body Combat class, baking chocolate cupcakes with cream cheese icing, or having an impromptu dance party with my wife and niece.
Let’s Set Out on a Path of Growth Together.
If you are a woman craving personal clarity, a business leader seeking support for your team or a small business ready to scale your brand, let’s explore how I can support you in reaching your goals!