Own Your Story. Step into Your Power. Transform Your World.
The road to transformation does not always feel graceful. More often than not it feels messy and overwhelming. But when we give ourselves permission to trust the process, there is always light at the end of the tunnel.
For years, I struggled to see my value.
I sat in meetings where my input was needed, but fear of sounding silly or foolish pushed me to remain silent.
I turned down opportunities to be seen, (think television interviews, speaking engagements, etc), convinced I just was not good enough.
I was afraid of being seen and making a mistake. I was afra
My lack of confidence and self-trust shaped how I moved through the world, forcing me to dim my bright light and mute my brilliant voice.
In my 30’s I began to feel overwhelmed by the weight of fear that guided my decision-making. I knew something had to change, but I felt stuck, wrapped in a cocoon of old stories rooted in fear, hurt, and disappointment.
And something had to change.
I began turning inward, asking harder questions, sitting with messy truths, and—day by day—giving myself permission to trust the process.
With time, curiosity, and courageous honesty, I began to shed the stories that no longer served me—and I found my way back to myself.
That journey became the foundation for Chrysalid Coaching.
The Heart of My Work…
Whether coaching a founder, guiding a team, or facilitating a workshop, my goal is the same: to create space for clarity to emerge – space that allows people to feel seen, heard, and supported as they take intentional steps forward.
Who Are My People?
Through one-on-one coaching, small business advising, custom team workshops and curated tools for reflection, I help you move with clarity, confidence, and compassion.
Courageous Women
I coach women, especially Black women, who are ready to shed outdated narratives, challenge perfectionism, and lead with more purpose, presence, and ease.
Mission-Driven Leaders
I train mission-driven teams and organizations looking to improve emotional intelligence, strengthen communication, and deepen alignment with their core values.
Scaling Solo-preneurs
I help founders clarify their vision, strengthen internal alignment, and develop strategies that support sustainable growth.
Why Chrysalid
The chrysalid is the cocoon stage in a butterfly's metamorphosis – a place of stillness, shelter, and unseen transformation. That stage often gets overlooked, but it’s essential.
At Chrysalid Coaching, I honor that stage. I help individuals and teams slow down enough to reflect, recalibrate, and re-emerge with greater clarity and purpose.
Because your next chapter deserves to be rooted in who you really are.
A Little Something More About Sherry…
I am a certified life coach, trainer, and workshop facilitator with over 15 years of experience helping people reconnect with their voice, set meaningful goals, and lead from the inside out. I have worked with individuals, community leaders, and national organizations to create sustainable growth.
When I am not coaching or facilitating, you can find me enjoying a Body Combat class, baking chocolate cupcakes with cream cheese icing, or having an impromptu dance party with my wife and niece.
Let’s Set Out on a Path of Growth Together.
If you are a woman craving personal clarity, a business leader seeking support for your team or a small business ready to scale your brand, I would love to explore how we can work together to help you reach your goals!