Guided Growth Tools
…because growth unfolds in layers.
What’s in your toolbox?
Whether you’re building self-awareness, seeking alignment, or releasing emotional weight, the Chrysalid Coaching Toolbox is a collection of self-guided workbooks and tools designed to support emotional clarity, intentional living, and meaningful personal & professional growth — at your own pace.
Whether you are beginning your self-discovery journey or deepening the work, there is a starting point here for you.
Foundational Self-Awarness
Understanding your emotional patterns is the first step toward meaningful change.
Our Foundational Self-Awareness tools support you in recognizing what you feel, why you feel it, and how your inner narrative influences choices. These tools support emotional clarity and reconnecting with your authentic voice.
Permission to Feel: A 30-Day Guide for Deep Self-Discovery – $27
Build emotional literacy
Reconnect with your inner voice
Deepen self-understanding through daily reflection
Emotional Reset & Release
Growth requires various levels of letting go at various times in our lives.
This stage focuses on releasing shame, resentment, and unresolved emotional weight so you can rebuild with clarity and self-trust.
Release & Rebuild: A Guided Forgiveness Experience — $32
Release emotional weight.
Strengthen boundaries.
Rebuild self-trust intentionally.
Intentional Alignment
As awareness grows, alignment becomes possible.
Intentional Alignment is about translating insight into action — clarifying values, setting intentions, and moving forward with purpose.
Moving with Intention: A Word of the Year Guide — $47
Choose your focus.
Align daily choices with long-term vision.
Create clarity without pressure.
