As challenging as it can be to fully embrace the range of emotions we experience day-to-day (or even hour-to-hour), it is important to remember that when we choose to embrace them fully, we are choosing to honor the truth of who and where we are.

When we work to avoid criticism, we also work to avoid opportunities to learn and grow in ways that allow us to truly experience the fullness of life.

While there is NOTHING wrong with wanting MORE of life’s tangible goodies, have you ever thought deeply about the WHY behind those desires?

While it may be nice to have a home that looks like it came right off the HGTV site, what is most important about your space is how it makes you FEEL.

Instead of always considering the thoughts, feelings and reactions of others, what if you decided to repeat to yourself, “I Think This just might work!”

As you think about your life and the Growth you desire, ask yourself where you need to show more Consistency and what places and spaces would benefit from more Accountability.

Have you ever had one of those weeks where you went to sleep on Sunday night and somehow woke up on Thursday morning? This can make the best of us feel CRAY-ZEE! Let’s talk about finding the CALM.

Have you ever thought about what it would be like to love yourself REALLY badly?

When it seems like NOTHING is coming from our effort, it can be easy to give up on ourselves. But what if NOTHING is really an opportunity for MORE.