You Don’t Have to Know the WHY.

Have you ever felt a little “off” inside, so much so that you felt like crying, but could not put your finger on WHY? 

When this happens, you may find yourself offering up an internal tongue lashing for feeling “off” for no reason? 

We are conditioned to believe that there has to be a “good reason” to feel emotions, ESPECIALLY those that are considered unpleasant. But guess what…

Our emotional spaces do not always have clear answers. And sometimes, the act of pushing to find answers creates more tension inside. 

When you give yourself permission to FEEL your way through without the pressure to know WHY, you are giving yourself permission to connect more deeply to your authentic voice. 

Curious about how to embrace ALL of what you feel and connect more deeply to your authentic voice, create a life that feels truly FULL-filling? Let’s talk about it! 

Click HERE to schedule your complimentary coaching call today.